Right now, plenty of us will be feeling like we want to detox ever so slightly in preparation for the summer – whether we just cut down on our calorie intake, stop drinking alcohol or take up exercise – the months before the warmer weather are the time to make a change!
And who better to teach us a thing or too about staying trim than the A-list! We’ve discovered some of Hollywood’s best-kept celeb detox secrets, so you too can get glowing skin, a flat tummy and shiny hair without spending a fortune!
When it comes to looking good for events or the red carpet, celebrities often need to get in shape quick, so they have some pretty hand knowledge about detoxing when you’re feeling a little less than your best. Plus, the camera on the red carpet never lies – what you see is what you get so the A-list like to get in shape so they look good in front of the paparazzi!
From Kate Hudson to Anna Friel and Beyoncé, these are the celebrity detox secrets we will be stealing this summer, so we can look and feel good too!
Elle is hooked on her very own supplement Super Elixir by Welleco, £36. It’s an alkalising greens powder made up of vitamins, minerals, and probiotics, all whilst being free of synthetics and nasties!
Jen swears by a detoxing smoothie to give her skin and hair a boost. Made up of beetroot, cucumbers, spinach, garlic, carrots, celery and kale, Jen’s special blend is said to reduce water retention and clear your blood of toxins. Pass us the blender!
Chlorella supplements are big nutritional news at the moment and Miranda is a big fan! She said: ‘To keep my skin in check I always eat lots of greens and take chlorella supplements and drink plenty of water.’
This isn’t one for those with a delicate pallet! Kate Hudson swears by Apple Cider Vinegar to cleanse her body. Try a spoonful before bed every night for a week for a quick and easy detox.
Jennifer Lawrence uses Epsom Salts to give her body a boost before a red carpet event. The salts are great for de-bloating and smoothing your silhouette.
Gorgeous Anna Friel is always glowing! So what’s her secret? “I use a really good exfoliant – the Trilogy Gentle Facial Exfoliant, £22.50, is amazing!” she said. “I also believe in doing a dry brush exfoliation once a week to get all the toxins out – as much as we put into our skin and onto our skin you want to also get out, to get rid of all the toxins.”
Detox Queen Gwyneth Paltrow swears by the GOOP programme, which is an intensive detox, consisting of mainly juices and smoothies. Try swapping a big breakfast for a natural fruit smoothie instead a few times.
Beyonce swears by the lemon detox for a quick weight loss and health-boosting fix. Start your day with a mug of hot water with a slice of lemon each day. As well as being packed with vitamin C, it helps flush out toxins and restores a natural PH balance to your body. http://mizanticaret.com