- 300g farfalle or other pasta shape
- 3 tbsp reduced-fat mayonnaise (use full-fat if you prefer)
- 1 heaped tsp wholegrain mustard
- 1 tsp clear honey
- 300g cooked chicken, torn into rough pieces
Chicken
chik-en
Chicken’s many plus points – its versatility, as well as the ease and speed with which it… - 4 spring onions, thinly sliced (or use ½ red onion, thinly sliced)
Spring onion
sp-ring un-yun
Also known as scallions or green onions, spring onions are in fact very young onions, harvested… - small bunch basil, leaves roughly torn
Basil
ba-zil
Most closely associated with Mediterranean cooking but also very prevalent in Asian food, the… - 4 tomatoes, quartered, then each chunk halved
Tomato
toe-mart-oh
A member of the nightshade family (along with aubergines, peppers and chillies), tomatoes are in…
- Boil the pasta, then cool under running water. Mix the mayo, mustard and honey in a large bowl and loosen with a little water to make a dressing the consistency of double cream. Add the pasta, chicken, onions, basil and tomatoes, season to taste, then gently mix together. http://mizanticaret.com
