- 1 small whole chicken
Chicken’s many plus points – its versatility, as well as the ease and speed with which it…
- 5 tbsp tikka masala paste
- 1 tbsp sunflower oil
A variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as…
- 1 large red onion, halved and sliced
- 2 large tomatoes, halved and chopped
- 1 tbsp fenugreek seeds
A popular seed in Indian cookery, in which it’s termed methi, this small, hard, mustard…
- 1 thumb-sized piece ginger, grated
Mainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of the plant. It…
- 2 x 400g cans full-fat coconut milk
Coconut milk is not the slightly opaque liquid that flows from a freshly opened coconut –…
- 500g new potatoes, halved
New potatoes have thin, wispy skins and a crisp, waxy texture. They are young potatoes and…
- 100g baby spinach
- 25g pack coriander, torn, to serve
- poppadums and chutney, to serve (optional)
- Heat oven to 220C/200C fan/gas 6. Put the chicken on a chopping board and, using your hands, rub the skin generously with half the spice paste. Season well, tie the legs together and set aside.
- Heat the oil in a large flameproof casserole dish over a medium heat. Add the onion and a good pinch of salt and cook for 5 mins or until beginning to soften. Add the tomatoes, fenugreek seeds, ginger and remaining spice paste, and cook for 3 mins more. Stir through the coconut milk and bring to a simmer. Add the chicken and the potatoes to the dish, and cook in the oven for 20 mins, uncovered.
- Lower the heat to 180C/160C fan/ gas 4 and cook for 55 mins more. Check that the meat is cooked by cutting through one of its legs – the flesh shouldn’t be pink.
- Remove the chicken and place on a chopping board. Stir the spinach through the sauce and leave to rest for 5 mins. Put the chicken back in the dish, top with the coriander and carve at the table. Serve with poppadums and chutney, if you like.